The article presents an analysis of the impact on health and their success in the educational process. The study was conducted on 70 table tennis players. An original questionnaire was created, a survey was conducted among the players, which allowed us to evaluate a number of parameters of physical condition and activation of a healthy lifestyle. Changes in sleep, features of physical activity, adaptation of the cardiovascular system during the training process were studied. An assessment of the impact of table tennis training on the success of players in educational and industrial activities was carried out.
Autors:
1,2,3Zhuravlev A. K., 1Titkin L. M., 2,4Nechushkin Yu. V.
1 - Institute of Clinical Medicine of the Pirogov Russian National Research Medical University, Russian Federation, Moscow
2 - Educational and Methodological Center "Health-Saving Technologies and Prevention of Drug Abuse Among the Youth" of the Bauman Moscow State Technical University, Russian Federation, Moscow
3 - Institute of Medical Science of the Patrice Lumumba Peoples' Friendship University of Russia, Russian Federation, Moscow
4 - Bauman Moscow State Technical University, Russian Federation, Moscow
Keywords:
#A healthy lifestyle
#Cardiovascular system and sports
#Healthy lifestyle
#Student sports
#Table tennis
List of literature:
- Bashirova, D. M. Metodika razvitiya igrovogo vnimaniya u sportsmenov, zanimayushhixsya nastol`ny`m tennisom / D. M. Bashirova // Problemy` sovremennogo pedagogicheskogo obrazovaniya. – 2017. – № 56–6. – S. 17–25.
- Volokitina, O. A. Nastol`ny`j tennis kak pomoshhnik v razvitii fizicheskoj i e`mocional`no-volevoj sfere studenta / O. A. Volokitina, Z. P. Cherep, T. A. Andreenko // Nauka-2020. – 2019. – 10 (35). – S. 92–95.
- Gogunov, E. N. Psixologiya fizicheskogo vospitaniya i sporta: uchebnoe posobie dlya studentov vy`sshix pedagogicheskix uchebny`x zavedenij / E. N. Gogunov, B. I. Mart`yanov. – M.: Izdatel`skij centr «Akademiya», 2000. – 288 s.
- Dedlovskaya, M. V. E`ksperimental`noe issledovanie formirovaniya fizkul`turno-sportivnoj kompetentnosti studentov nesportivny`x napravlenij / M. V. Dedlovskaya, I. A. Zolotuxina, L. T. Minnaxmetova // Izvestiya Tul`skogo gosudarstvennogo universiteta. Fizicheskaya kul`tura. Sport. – 2017. – № 2. – S. 38–42.
- Nastol`ny`j tennis. Rossijskaya istoriya [E`lektronny`j resurs] URL : https://ratnik.tv/articles/sport/nastolnyy-tennis-rossiyskaya-istoriya/ (data obrashheniya: 19.10.2024).
- Pochemu kitajcy luchshie v nastol`nom tennise? Kitajskoe delo [E`lektronny`j resurs] URL : https://dzen.ru/a/ZWq_Lnh3Okg6tO-b (data obrashheniya: 19.10.2024).
- Ryabinina, S. K. Nastol`ny`j tennis v sisteme fizicheskogo vospitaniya studentok texnicheskogo vuza : avtoreferat dissertacii na soiskanie uchenoj stepeni kandidata pedagogicheskix nauk / S. K. Ryabinina. – Krasnoyarsk, 2004. – 25 s.
- Samy`e populyarny`e vidy` sporta v mire, rejting vidov sporta [E`lektronny`j resurs] URL : https://legalbet.ru/prosport/samie-populyarnie-vidi-sporta/ (data obrashheniya: 19.10.2024).
- Sleep health assessment using RU SATED: psychometric assessment / S.G. Ravits, J. M. Dzierzewski, E. Perez, E. K. Donovan, N. D. Dautovich // Behav Sleep Med. – 2021. – 19(1). – Pp 48–56.
More about the authors:
Zhuravlev Aleksandr Konstantinovich. Doctor of Medical Sciences, Professor of the Department of Internal Medicine Propaedeutics №2 of the Institute of Clinical Medicine of the Pirogov Russian National Research Medical University. Deputy Director of the Educational and Methodological Center "Health-Saving Technologies and Prevention of Drug Abuse Among the Youth" of the Bauman Moscow State Technical University. Deputy for Research and Innovation of the Institute of Medical Science of the Patrice Lumumba Peoples' Friendship University of Russia.
Titkin Leonid Mikhailovich. Clinical Resident-Cardiologist of the 2nd year of study of the Department of Internal Medicine Propaedeutics No. 2 of the Institute of Clinical Medicine of the Pirogov Russian National Research Medical University, table tennis coach.
Nechushkin Yuri Vasilievich. Dean of the Physical Culture and Health Faculty of the Bauman Moscow State Technical University, Head of the Department of Physical Education of the Bauman Moscow State Technical University. N. E. Bauman, Master of Sports of the USSR of International Class, Honored Coach of the Russian Federation.