Методы тестирования силовой выносливости у легкоатлетов, специализирующихся в беге на средние дистанции

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В статье рассмотрены наиболее часто применяются на практике тестирования анаэробной (силовой) выносливости у легкоатлетов: Maximal Anaerobic Running Test (MART) – максимальный анаэробный беговой тест на дорожке, Hawaii Anaerobic Run Test (HART) – гавайский анаэробный беговой тест, Running-based Anaerobic Sprint Test (RAST) беговой спринтерский тест на анаэробную выносливость, и классический Wingate Anaerobic Test (WAnT) – велоэргометрический тест Вингейта, их преимущества и недостатки.


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Информация об авторах:

Довнер Даниил Русланович – аспирант 2 курса обучения кафедры теории и методики физического воспитания, Уральский государственный университет физической культуры. Челябинск, Россия. 


Опубликовано на сайте журнала 2 декабря 2025. Прямая ссылка на статью: https://nsjuralgufk.ru/articles/177

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