The trends of modern figure skating place high demands on highly qualified athletes specializing in skating, with regard to the stability and results of their performances in competitions. Achievement of these indicators is due to regular work on the development and optimization of special endurance, which depends significantly among other factors and the level of physical fitness of skaters. The PWC170 test provides comprehensive data that can be used to assess the reserve capacity of the tested organism, as well as for the dynamic monitoring of his physical fitness by analysing changes in the body’s condition over time.
Autors:
Sozonenko L. Y.
Keywords:
#circular training
#figure skating
#free program
#physical fitness
#short program
#special endurance
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More about the authors:
Lev Yuryevich Sozonenko - is a candidate of the Department of Theory and Methodology of Sports and Physical Education of the Moscow State Autonomous Educational Institution of Higher Education "Moscow State University of Sports and Tourism".