In the context of global population aging, the issue of maintaining active longevity has become a priority. The category of elderly individuals with comorbid pathology, particularly the combination of cardiovascular diseases and age-related analysis of modern approaches to extending active longevity and to identify the main problems in the application of adaptive physical culture (APC) means in individuals aged 60-75 years with combined cardiac and joint pathology. Methods. An analysis of 47 scientific sources (2015-2025) on issues of gerontology, cardiac rehabilitation, orthopedics, and adaptive physical culture was carried out. Methods of systematization, comparative analysis, and theoretical generalization were applied. Results. A contradiction was revealed between the declared need for an integrated approach and the actual narrow focus of existing APC programs. It was found that most methodologies are oriented either towards the cardiorespiratory system or the musculoskeletal system in isolation. There is a lack of evidence-based programs that consider the mutually aggravating influence of cardiac and joint pathology. Conclusions. The necessity of developing a comprehensive APC program that integrates cardioprotective and arthroprotective technologies, taking into account the principle of comorbidity, has been substantiated. Key requirements for such a program have been identified: individualization of loads, phasing, a combination of aerobic training and joint exercises, and monitoring of psycho-emotional state.
Autors:
Li Jiachenjun, Shevtsov A. V.
Keywords:
#active longevity
#Adaptive physical culture
#Cardiovascular diseases
#comorbidity
#elderly age
#osteoarthritis
#Rehabilitation
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More about the authors:
J. Li ‒ Master's student, A. I. Herzen Russian State Pedagogical University, St. Petersburg, Russia.
Anatoly V. Shevtsov ‒ Scientific supervisor – Doctor of Biological Sciences, Head of the Department of Health-improving Physical Culture and Adaptive Sports, A.I. Herzen Russian State Pedagogical University, St. Petersburg, Russia