Determining the physiological thresholds of energy supply during physical exertion is an important component for monitoring the intensity of physical exercise during a high-quality training process. The algorithm of stepwise stress testing and the construction of a lactate curve based on the values of lactate concentration in capillary blood is investigated, the indicators of physiological thresholds of energy supply are determined by Dmod analysis of the power function of the lactate curve. The Dmod method, which is closest to the reference method, has a personalized approach in assessing the obtained lactate concentration in capillary blood. The data obtained make it possible to correctly dose physical activity in the training process to develop the functional capabilities of the athlete's body.
Autors:
Zavarukhina S. A., Bikmetov A. V.
Keywords:
#aerobic and anaerobic physiological thresholds of energy supply during physical exertion
#Dmod method
#lactate curve
#lactate curve function
#LT1
#LT2
#methods for determining physiological thresholds of energy supply
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More about the authors:
Zavarukhina Svetlana Aleksandrovna ‒ Candidate of Biological Sciences, Associate Professor, Associate Professor of the Department of Biochemistry of the Ural State University of Physical Culture. Chelyabinsk. Russia.
Bikmetov Andrey Vakhitovich ‒ student Ural State University of Physical Culture. Chelyabinsk. Russia.